Tuotromedico: I bore. Indigestion

Frequent questions

He asks the doctor

Beginning

TO CONSULT

When a person has a fill it presents a few symptoms that can be a heaviness and stomachache, dry language, lacking in desire of eating, constipation or diarrhea, vomiting, acidity of stomach, gases in the abdomen, distension of the abdomen, weariness, weakness, headache and pain of legs.

In more intense cases it can produce a biliary colic, which is evident for pain in the right top quadrant of the abdomen (mouth of the stomach and liver), generally radiated to the back. This pain I could last approximately 2-4 hours and then disappear completely. It takes place for the contraction of the vesicle, trying to expel the bile, when a calculation is located in the neck of the vesicle preventing the exit of the bile. Other symptoms can include: shakes, fever, jaundice (yellow color of skin and mucous membranes), which generally present themselves as complications of the colelitiasis.

CAUSES OF THE FILL

The most common causes are to eat greasy food, fryings, meats, without a normal, too rapid or too slow rhythm, to drink coffee and to smoke, alcohol, to go to bed late, stress, anxiety, to be taking antibiotics or analgesics, etc...

Eating in movement, with the put television, reading the newspaper or with music to high volume also they can produce the problem.

PREVENTION

The preventive measurements can be:

To avoid greasy food, with spices, fryings, gassed drinks, caffeine and alcohol.
Food that produce acidity, in addition to the previous ones, the chocolate, the onions and the tomato.
To avoid big meal quantities.
Try to chew slowly and completely the meal.
It is necessary to avoid to increase all the activities that favor swallowing air, as they are to smoke, to chew chewing gum, to eat rapidly, or the gaseous drinks.
It is not necessary to put to bed within 2 hours of having eaten or had dinner.
Control his stress.
Sleep the precise hours.
Do exercise.

TREATMENT OF THE FILL

Home-made measurements: