Knocked down mouth below in a table, with the straight back and the supported forehead. Take the weight with the disabled arm (the hand must be on a par with the shoulder). Slowly take the arm backwards, bearing in mind that the arm is right with the palm down. Try whenever the disabled shoulder keeps on touching the table while it raises the arm. His hand must raise between 25 and 50 cm. over the level of the table. later slowly return to the initial position. Repeat the exercise in two series of 10 repetitions resting 30 seg. every 10 repetitions.
HE MUST NOT FEEL PAIN.

Seated on a chair, with the straight back given to the support. Take the weight with the disabled arm. Slowly raise the straight arm with the hand looking at his body, up to coming to an angle of 90 grades (the hand at a height of the shoulder). Slowly lower the arm to the initial position. Repeat the exercise in two series of 10 repetitions resting 30 seg. every 10 repetitions.
HE MUST NOT FEEL PAIN.

Knocked down mouth below with the widespread arms ahead and the supported forehead. Take the weight with the disabled arm and slowly raise the weight up with the straight arm. Support the straight back, the hand must look down. Raise the table over the head. Slowly return to the initial position. The exercise repeats 20 times resting 30 seg. every 10 repetitions. HE MUST NOT FEEL PAIN.

Be placed standing in front of a mirror, take a weight with every hand, the hands looking outside. Slowly raise two arms at the same time up to coming at level of the shoulders (90 grades), when it comes to this position, turns the hands down and slowly return to his initial position. The exercise repeats 20 times resting 30 seg. every 10 repetitions.
HE MUST NOT FEEL PAIN.

Standing in front of the mirror, take the weight with the disabled arm, place it ahead of his body in front of the hip of the opposite leg with the palm of the hand inwards. Slowly ahead the arm up and outside of another side of the body. While it does this movement it must rotate the hand up to placing it looking at the mirror. Lower the arm, as well as the hand, slowly to the initial position. The exercise repeats 10 times.
HE MUST NOT FEEL PAIN.

Knocked down mouth below with the supported forehead places the arm behind rested on the waist with the palm up. Take a small weight with the hand of the disabled arm, little by little to raise it towards the roof. The back must be beaten to the table and the force only is done by the hand. slowly return to the initial position. This exercise repeats 10 times.
HE MUST NOT FEEL PAIN.

Knocked down mouth below in a table with the elbow in an angle of 90 grades with regard to the shoulder, the top part of the arm rested on the table and the forearm and hand on the outside of the rim of the table. The hand is located just under the shoulder. Take the weight supporting the elbow doubled at level of the shoulder. Raise the hand ahead up to coming at the edge of the table and lower it again slowly to the initial position. The exercise repeats 20 times resting 30 seg. every 10 repetitions. HE MUST NOT FEEL PAIN.

Knocked down sideways on the arm opposite to the injured person. The disabled arm supported on the waist at a height of the stomach, with the hand holding the weight down. To raise the weight up to coming to the position parallel to the soil. The elbow has to be still beaten to the waist. Slowly to lower the arm to the initial position. HE MUST NOT FEEL PAIN.

Knocked down mouth below in a table with the top part of the arm rested on the table forming an angle of 90 grades with regard to the shoulder. The elbow and forearm stand out just in the rim the table forming an angle of 90 grades with the forearm. To hold the weight with the hand looking backwards, slowly to take the weight backwards and up up to coming at level of the hip. To return slowly to the initial position. To repeat the exercise 20 times resting 30 seg. every 10 repetitions.
HE MUST NOT FEEL PAIN.

Be placed opposite the wall with the widespread arms and the palms touching the wall. The body parallel to the wall. To move ahead doubling the elbows trying to touch the wall with the nose. Slowly return to the initial position stretching the elbows. To do it 10 times and when it finds it easy try it every time with an arm.
HE MUST NOT FEEL PAIN.

Seated on a chair with the supported back, hold the weight with the disabled arm, looking backwards. Raise the arm and elbow, until the weight stays at a height of the shoulder, rotating the hand inwards. Slowly to return to the initial position. This exercise must be realized 10 times every day. HE MUST NOT FEEL PAIN.

Sat in a chair, to seize the weight with the hand of the disabled arm, resting the elbow in the knee. The weight must look at the face. Without moving the elbow, raising the weight towards the face and later to lower it slowly towards the pié. To repeat the exercise 20 times resting 30 seg. every 10 repetitions. HE MUST NOT FEEL PAIN.

Sat in a chair looking at the mirror and with the straight back. Hold the weight with the disabled arm. The arm in high place with the right elbow and the weight looking backwards. Dividing of this double position the elbow backwards and later up slowly. The elbow must remain fixed in the same place. To repeat the exercise 20 times resting 30 seg. every 10 repetitions. HE MUST NOT FEEL PAIN.