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 IT IS NECESSARY TO EAT LESS OF:
- Unsaturated fats (pig, lamb, cold meat, bacon, butter, greasy cheeses, cream)
- Food that contribute cholesterol (egg yolk of eggs, brains, giblets, crustaceans, spawns of fish.
- Hypercaloric food (sugar and derivatives, ice creams, jams, chocolate, honey, pastries) as well as excesses of oils, sauces, fats, foie gras and pâtés.
- Excessive use of salt and food prepared and preserved in salt (saltings and conserves)
- Piquant food, spices in general and the very flavored and fermented food. |
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TO MODERATE THE INGESTION OF:
- Alcoholic and exciting beverages (coffee, tea), as well as refreshing sweetened.
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- Enough milk quantity (not to excel itself with the whole milk) and derivatives (yogurt, cheese).
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IT IS NECESSARY TO EAT MORE OF:
| - Unsaturated fats (chicken, without skin), fish, oils of olive and of seeds (soya, corn, sunflower). - Food that contribute dietetic fibre (wholemeal bread, vegetables, fruits, vegetables) - Also it is necessary to chew slowly and to salivate well, and to drink the necessary water quantity during the meals. |
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TO SEE ALSO
WHAT DOCTOR CAN TREAT ME?
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INADEQUATE 
