Frequent questions He asks the doctor Beginning  
CONFIGURATION OF THE DIET FOR THE ELDER
DENOMINATION DEFINITION CHARACTERISTICS PREPARATION TO SEE TO CONSULT

OTHER NAMES

  • Food for the elder.
  • Diet of easy masticating.
  • Crushed diet.

DEFINITION

The principal problem or at least more common that it determines the feeding of the elder it is the masticating both for lack of teething and for the dryness of the mouth for lack of saliva. For it the primary thing in the feeding of the elder is to realize a diet of easy masticating and swallowing. Always bearing in mind that they must not replace basic food like the meat, the fish, the vegetables, etc...) for other food that do not contain proteins and vitamins adapted to support a correct feeding. That's why the most correct term could be a feeding crushed more than soft feeding.

GENERAL CHARACTERISTICS OF THE DIET OF THE ELDER

  • The food must be of easy masticating and swallowing.
  • The meals must not be copious, it is better to increase the hourly frequency.
  • The composition must be changed to be balanced.
  • To give a lot of importance to the milk derivatives (milk, cheeses, yogures, etc...).
  • To lower the administration of sugar.
  • To take care of the salt ingestion at least of 2 grams a day.
  • To support the food of animal origin (meats).
  • To prioritize the food with fats poliinsaturadas like the vegetable oils (olive) and the fish.
  • To give big importance to the fibre ingestion in the shape of integral cereals.
  • To control a daily minimal ingestion of water and one liter juices.
  • Also the meal must be well presented, and fitted to his tastes so that it is consumed without problems.

PREPARATION OF THE MEAL

The grinding is the most normal method of preparing the necessary food to balance the diet. The meat can be crushed straight or it is possible to substitute for minced meat, hamburgers, meatballs, etc... The vegetables one can crush or to give them in the shape of liquid juices of tomato, carrot, etc... Certain fruits can happen in compote or also in the shape of juices.

The way of cooking of the food debit of being to the stove, grilled or boiled, avoiding the fryings for the excess of fat that produces plenitude and tedium.

One usually uses the olive oil for cooked food and that of seeds for the salads.

Sometimes it is necessary to resort to the food miscellany in only one purée so that there could be adapted the diet balanced to the capacity of swallowing.

Since the sufficient caloric contribution is necessary, one resorts to the enrichment of certain purées with cheese or other derivatives of the milk (bechamel).

TO SEE ALSO

WHAT DOCTOR CAN TREAT ME?

To look a specialist Service offered for
Writing: Medical equipment   Update: June, 2009


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