The bronze-colored one is a mechanism of defense of the skin, since he exercises an effect of filter of beams UV. The exhibition to the sun in normal skins must be realized increasing 10 minutes of exhibition every day, from the first one that must not exceed 15 minutes, avoiding the hours of the midday. To 10 days the skin will be prepared to support the sun without problems except those of accumulation of solar radiation (important to prepare the leather cancer).

It is necessary to bear in mind that type of skin has each one, red-haired and fair-haired are had by very little aptitude to tolerate the solar radiation, the chestnut-trees have a tolerance that can be considered to be normal, and those of dark skin tolerate major speed in the capture of the sun.

The factors of solar protection only offer an increase in the tolerance time to the solar beams (especially for beams UVB), but they do not annul, in general, the effects of the sun in its entirety.
They are demonstrated useless in wide bogeys of action and to leak beams GRAPE and visible light (except the Avene 60). In these cases it can be effective the filters by means of titanium dioxide.

The protection factors must apply 30-45 minutes to themselves before the exhibition begins to the sun, being eliminated by the perspiration and the water. By it they must be applied often and especially after the bath.

The protection indexes are the factor for which it is necessary to multiply to know how long it protects us, example: A protection factor 20 allows to exhibit to the sun 20 minutes as if 1 minute was alone. The filter 50 allows 50 minutes as if it was 1. We will be able to find filters from factor 2 up to factor 50 or more that they are called entire or screens.

The newborn babies and the minor babies of 5 months must not be exhibited to the sun.

Up to three years, with a lot of care.

The biggest of this age have to of be exhibiting to the sun, since he is a vitamin producer D, but an intense broceado must not be exhibited and especially to burns, it leaves the skin much predisposed to cancer in the adult, his skin is much more fragile to modifications for the solar radiation. Always with solar filters. The solar radiation accumulates and his carcinogenic effect is accumulative with the age...

Not to forget the topic of the dehydration for the heat!

The problem in the pregnancy with the sun is the appearance of solar spots what is called "cloasma", that appears in the face and usually does not yield after the pregnancy.

It is a medicine called photopoisonous, that is to say that produces major absorption of the solar radiation and only for areas what there produces the cloasma or the spots of white coffee, very badly tolerated esthetically.

A spot melánica or spot can be a cancer injury if:

• It is asymmetric;
• Of irregular rims;
• Of diverse colors (black - red);
• They are bigger than 6 mm.

Under these circumstances it is necessary to think of coming to a Dermatologist as soon as possible.

LEATHER CANCER

What persons have major risk of enduring a leather cancer?

• The white race, more sensitive skins (fair-haired, red-haired), persons exposed to the sun often (to live in the field), GRAPE users, etc...
• The persons with more spots.
• Age: at more age more leather cancer.

SPECIAL CARE

The cosmetics with perfumes produce solar spots for the photopoisonous effect, the sun has to of taking with the clean skin and with protective filters, nothing more.

The beams GRAPE, they were considered to be less aggressive than the beams UVB, but it has a sufficient risk to be a carcinogen, his effects are accumulative in addition to his effect of cutaneous aging. The less the better...

SOME ADVICES FOR PERSONS WITH "PROBLEMS" WITH THE SUN

It must limit to the possible minimum the exhibition of his skin to the ultraviolet beams and to the visible light of short wave. These are some advices that can be useful.

• Go out outdoors only before 9 a.m. and after 4 p.m.
• Use clothes and a hat of wide wings that does not allow the penetration of the light.
• Avoid the exhibition prolonged to the fluorescent lamps
• Protect his face and hands with the highest solar protection factor that finds.
• Use sunglasses.
• Do not enjoy speaking with his friends in the street
• If you are keen of the bulls, buy shade earnings
• The ideal profession for you is that of miner
• If they allow him to choose, spend the holidays in cloudy or rainy places
• Place opaque protections to the ultraviolet beams in the glazing of his car
• Use solar filters.

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