DIETS BY MEANS OF RAW FOOD

Any type of raw diet must be prepared by big care. To wash well the food, rubbing the skin, not to leave them simply in water. The vitamins also falter with the air therefore it is always necessary to buy fruit and fresh vegetable. Likewise also they have big importance the fresh kitchen grasses.

GRILLED ROAST AND TO THE STOVE

When a patient tolerates badly the meat or the chicken one cannot use the broiler, in these cases, the meat will be cooked to the stove placing it on a greased silver foil.

COOKED AND COOKED TO THE STEAM

All the food to cook must get in the water be already boiling or in a bath of already prepared steam - maría bathed-.

GO OUT COMMONLY AND GO OUT DIETETIC

To place the salt in the meal the later possible thing. To dust the meat, the fish, etc... with the salt allowed on having served to the table, this way less salt is needed. The dietetic salt must not be boiled, but added to the already prepared meal.

EGGS

The form in which the eggs must be prepared depends on his tolerance: soft-boiled eggs, well-worn, raw, in a mess, hard eggs. The fried eggs are always the most difficult to digest.

TO SOUR

To use vinegar for the salad and other food, unless it is prohibited in some concrete diet. The lemon juice is not usually very suitable, since the content vitamínico of the lemon is not very important (his vitamins falter quickly in contact with the air).

TO SWEETEN

Whenever it is possible, there will be used the quantity of honey equivalent to the suitable quantities of sugar. There is advised natural honey of bees, pure.

SOYA FLOUR AND LINSEED OIL

The soya flour is not used instead of the common flour but instead of egg. He is a rich proteins carrier and lecitina (500 gm. of soya flour they are equivalent to 33 eggs). As the milk and greasy others the linseed must survive in cold and in the darkness.

COOKED HEART

There is advised the cooked heart of the animals of slaughterhouse, even for the healthy ones.

It puts itself in water boiling with parsley and allows to be cooked for 1 hour or one hour and a half.

Essential:

The pan must be opened while it cools down and the heart pieces must remain in the broth until now of his use because they harden rapidly and acquire bad aspect.

FRUIT JUICE, MODERATED

To warm an already prepared fruit juice the best thing is to add 1 or 2 soup water spoonfuls to him boiling since the bain-marie alters the vitamins.

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